Resources
Beginning counseling can be overwhelming and understanding what your benefits and what different terminologies mean. Also, not quite ready to take the step into counseling? Totally ok, I’ve provided additional resources in the links below!
Insurance
Feel confused on what your insurance means? This resource is provided to help you navigate insurance definitions, common questions, and what to expect from your insurance benefits. You will also find my Good Faith Estimate required for those choosing not to use insurance.
My Favorite Resources
When I recommend resources, I like to pull from biblically focused material and research based content. Below is a list of my favorite recommendations from books, podcasts, apps and more!
Doctoral Wellness
As a part of my doctoral work, I’ve put together wellness tips for those navigating their doctoral degree. However, these tips can be applied to so many different situations and demographics! Click the below links to check them out.
Research Study
I am conducting dissertation research on the experiences of parents who live in the state of Iowa and have navigated eating disorder treatment for their child in residential facilities outside the state of Iowa. Please consider participating yourself or sharing with others!
My hope is this study's results will lead to necessary policy changes to help fill the gap in Iowa’s eating disorder statewide care. If you are interested in participating, please click the link below for more information and a brief screening of the criteria. Criteria for participants include:
1. A parent(s) of a child between the ages of 12-18 who has/had a diagnosis of an eating disorder.
2. The participant must live in Iowa or have lived in Iowa while their child needed treatment.
3. Their child is currently seeking treatment in a residential facility outside the state of Iowa or participated in treatment outside the state of Iowa sometime within 2022-Present.
